Many people seem to be experiencing great shifts and changes this winter. They seem even more extreme than usual. The vibrations surrounding the Earth right now are very chaotic, they are filled with revolution, freedom and breaking away from patterns of behavior. This energy can seem extremely disturbing and downright irritating as it brings to the surface old fears, doubts, anger, rage, sorrow, grief and despair. Work with the energy by claiming the light within your heart and soul. Remember that the light shines into the darkness and does not fear what it sees in the shadows. You have more power to claim this energy and use it to build your dreams than to cower in fear from the velocity of the energy.
The dark night of the soul waits for no one to place a date on the calendar to deal with it. The dark night comes when the soul is ready to see into the deepest, darkest depths and come out as a shining light, braver, stronger and bolder than before.
This winter provides a great time to experience the dark night of the soul. Winter is the time to reflect, review and release all of the past year and often times, years of pain, mistakes and regrets. This winter seems to have taken the darkness to a whole new level. With weather extremes and energetic vibrational extremes forcing many of us to take refuge and hide away.
Go with the natural flow of the season. Take time to relax, give yourself the freedom to review your life without prejudice or criticism. It is ok to have made mistakes and it is ok to forgive yourself and others for pain that has been caused in your life. Let go of the pain, release the regrets and reclaim your power.
If you feel as though you are overwhelmed by the darkness of the season, make sure to keep light around you. Light candles, turn on the xmas lights if they are still up and replace light bulbs with full-spectrum light that will reflect the sun.
Be gentle with yourself and take time to nurture your soul at this time. Plan activities that will boost your spirit, feed your soul and renew your energies. Surround yourself with friends and family who support you and let go of those that don’t.
Winter can be difficult, but it doesn’t have to drag you down to the depths of despair. You will survive the winter, allow this time of reflection to help you clear the path to a brighter spring. Reflect on new goals, new ideas and new creations to birth this spring. What do you want to plant?
In order to plant anything, you will have to let the ground rest and regain the vital nutrients the soil needs to allow any new life to grow. Nourish the soil of your soul’s garden. Clear away the debris that will threaten the new growth and weed out all that zaps your garden of vitality. Allow yourself to sit in the mud, let it soak into your pores and cleanse away the toxins that have built up. You will feel so much better when you are done and wash it all away in the rain.




