Cleansing Process – Filling Your Heart with Golden White Crystal Light.
Sometimes clearing the heart can seem like a difficult process if there is a lot of pain built up over past challenges, however, it is extremely helpful and useful to clear out all the old stuff that has been held onto.
The steps to go through for this cleansing are to set some time aside, whether in meditation, prayer or even in a relaxing bath with candles lit. It is a journey within yourself to see what is truly going on within your heart from a spiritual viewpoint and not just a physical one.
It helps if you have a good imagination to be able to work through this process as the mind can block you from being able to truly experience or ‘see’ what is going on.
The reason I suggest being in the bath is because of the healing way water can take away and cleanse you from the inside out and the outside in. This is especially true if you put essential oils (like lavender, frankincense, myrrh, sandalwood or rose – rose is especially good for working with the heart) and sea salt in your bath water.
So either in a bath or in bed set the tone for a special quiet time alone. Turn off the phone if you can or wait till you have a moment to be by yourself without distraction from others, tv, work, etc. Light some candles, put on some soft music that speaks to your heart and calls to your soul, light some incense if you wish. Anything that helps to calm and relax you, and invokes a feeling of sacred space.
Once you are laying down, call upon God to come and help you through this process, also call upon your angels, spirit guides, power animals, guardians and anyone who you feel has helped you on your spiritual journey. Ask them for help in guiding you through this process, providing healing energy and light and most of all reassurance, comfort and love to gently move you through clearing your heart.
Ask for God’s help in drawing down the Golden White Crystal Light to fill you, pouring down over your head and over your entire body. Let your body begin to feel lighter, warmer and enveloped in the light. See it surround you, helping you to glow and shine brighter. State the intention that you will be traveling within yourself to cleanse and clear your heart, that you truly wish to see within yourself and let go of all that is blocking you from opening your heart and trusting all that is.
As you lift yourself up from your body in spirit, feel yourself travel deeper inward, traveling down through your body and into the center of your heart. Journey until you see a large door standing before you, this is the door to your heart and is waiting for you to open it and walk inside. Be brave and know that nothing can harm you and you are safe to enter your own heart, for God and all of your angels are with you, helping you on this journey. Maybe you feel that you have to knock before entering or you feel the door is locked. Knock on the door and state that you are entering your heart and wish to view it truly as it is, ready to open your heart and trusting that you will be safe to see and experience what has been locked away.
Journey within your heart, beyond the door and look in each room you come to. Some rooms may have doors that are open and others may be locked, not yet ready for you to enter. Enter the rooms one by one, seeing the color of the walls, the state that the rooms are in. Are they dirty, filled with darkness, filled with dust? Are they clear and bright, feeling open and free? In each room, work to clear away all that is not clean and bright, clean all that is not light.
Some rooms you may have to work with a bucket and sponge to wash away the darkness. Do not be alarmed, but let the golden white crystal light to flow into the room with you, helping you to wash the darkness away. Let God’s love to flow in and fill the room, washing away any pain, anger, sorrow, guilt or shame that is held there. Ask that all that is not of your highest good be released back to God. God will take away all that is not of love and light.
Continue to work through each room, diligently and deliberately. Going over every inch until your entire heart is bathed in Golden White Crystal Light and filled with love. If you feel sorrow or pain, let the emotions wash over you and release from you. Let the tears fall or cry out. If you feel a need to stop and write your feelings and memories out, please take that time. This is not a race to finish up as quickly as possible.
This is a gift for you, to take time and cherish each moment, no matter how hard that moment is. For the moments you are washing away and cleansing have made you who you are. They are part of you and you would not be the awesome amazing person you are today without them. Those moments that have been trapped and held in darkness, also no longer serve you and they no longer protect you by being locked in your heart.
In fact, those trapped moments and locked doors in your heart are hurting you in ways you cannot imagine. They block away true feelings of love and self worth. The locked doors block you from God and all that you are, keeping you from trusting yourself and trusting God to lead you.
This process may only take on time to go through or it may take you several sessions to get through all of the rooms. Sometimes it is helpful to go back after several days or weeks to walk through your heart with light and love to keep it clear and free of blocks, free of stored pain and memories.
Do as much as you feel you can, there is no rush. Ask God to help, ask your angels and guides to help and ask others that you trust to help. You are not alone in this process and always loved. Just taking the first step is a big step! Know that you can do it!
If you have any questions please let me know and I will help you as best you can. I will be creating this process into a CD so that people will be able to meditate to it.
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