Rather than seeking answers outside of yourself, remember that all answers lie within. Sit back, relax and be at peace. Focus your attention on your spirit and let go of all the stress, judgment and negativity you hold about yourself. By returning to a place of love and peace with yourself, you allow your spirit to communicate with you. Being in a place of peace and love, allows your inner wisdom to speak to you in the small voice that tries so hard to talk above the noise of everyday life. Allow yourself moments of stillness, where you commune with yourself rather than communing with the world or seeking out yet another answer from some outside source. Within you is the spirit of all, an infinite spirit, a divine spark of light that holds the key to all that you seek. Open the lock that is held within your heart with love, joy, peace and compassion.
The song below is by Shaina Noll (www.shainanoll.com) called You Can Relax Now from her Songs for the Inner Child CD. That CD is an awesome resource for anyone who is on a healing journey, I have used it many times when healing others and have found that her voice whispers to the soul better than any other.
Listen to it and allow it to speak to your heart, to your soul. Sing the words as if you are singing them to your own inner child, your own forgotten self. You are not separate from the love in your heart, you are not separate from the true beauty that was created the moment you were born. The divine spark within you still glows strongly. Be at peace and know that you are loved beyond measure. Be at peace and know that you are loved just as you are. Regain the peace, hope and assurance that you are an amazing, beautiful creation. You are loved!

